Alright! After the wonderful weekend I had at the beginning of the month (a weekend and-then-some of heavy indulgence and slacking on strictness), it’s time to get back on the wagon and really whip it good!
Sometimes for our sanity, we do need to indulge. We do need to loosen the reigns a bit. Sometimes you restrict yourself so far that your body damn near forces you to eat a bigger helping, or a second dinner, or a
third fourth snack. I’ve gained a bit of weight but now I don’t feel that undying feeling that says “FEED ME DAMN YOU FEED MEEE” in the back of my mind anymore which is honestly an awesome trade off for me, personally.
Time to hit those resolutions hard: wake up early to coffee and a light jog, some yoga, meditation, get some creative juices flowing a la blogging or guitar, eat a healthy, hearty breakfast, and then tackle each and every day as it comes!