The Inevitable Road Block

via Daily Prompt: Expectation

Even though I “know” that not every journey is smooth, it’s still kind of disheartening when I reach those inevitable road blocks. You kinda expect (and/or hope) that it’ll be smooth as butter but that’s just not how life works. Of course, in this particular case I’ve been ignoring signs that were saying “road block ahead!” or more like “there will be a road block ahead if you keep ignoring those aches and pains!”

Well, I ignored them and now my knee is in pain. It hurts to walk up and down the stairs and squatting is out of the question. God damn it, self.

Luckily we have a great chiropractor in town and, while the pain hasn’t subsided much yet, I feel a difference in my body and I am looking forward to working with him to restore balance in my body. I can also feel the pain “moving” which can sometimes be a good thing in that I feel that as one area gets better, the pain “moves” to another spot that needs a bit of extra attention and what better way to bring your attention to an area than “ow ow ow ow ow ow”… lol. 🙄

Anyway, seems like I’ll be hobbling on my journey for the next little while…

Happy February!

Alright! One month has already gone by in 2017. Mine’s been… a learning experience. 🙂

All in all I’m pleased with how the first month went, despite a couple of bumps in the road. Physically I feel motivated, mentally I feel determined to make some much needed changes, and spiritually I feel… okay. I’m itching to go outside and be with nature and breathe fresh air, especially being in the countryside. I’m not used to staying indoors as much as I have been lately, and it’s kinda wearing on my “connected” feeling, if that makes sense.

Back in the city, I’d have to go outside and walk to go to work and such so I was able to commune with nature albeit slightly, but at least I did at all. Even on cold, snowy, rainy days I’d have to brave the weather whereas here, I’ve no pressing matters to tend to so I mostly just stay indoors. It’s kiiinda been nice but I feel cabin fever around the corner. That’s going to change come Spring!

As for now, I’m working hard at sticking to my weightlifting routine and I’m happy to say that results are starting to show! I’m learning not to expect a crazy amount of change in a week, month, or even a few months. It’s easy to see other people’s transformation pictures and not take into consideration the amount of time that passed between the two. You kinda just look at the pics and subconsciously think it must have been some form of instant, you know? Well, I do at least. BUT again, I’m learning to stay consistent, accept and appreciate the little changes my body goes through, and take the mental change that can’t be captured in a photo much more seriously.

Happy February all; may it be even better than January!